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However menstrual cycles tend to shorten and become more regular as you age. Day 1 is the first day of bright red bleeding and the end of this phase is marked by ovulation.

Pin On Ovulation Cycle

The entire duration of a menstrual cycle can be divided into four main phases.

Menstral cycle timeline. In general ovulation occurs in the four days. It s also when you get your period. In this section the length of menstrual cycle has been assumed to be 28 days which is the average among women.

The menstrual phase is the first stage of the menstrual cycle. Menstrual flow might occur every 21 to 35 days and last two to seven days. While menstrual bleeding does happen in the early part of this phase the ovaries are simultaneously preparing to ovulate again.

However not everyone has a textbook 28 day cycle so the exact timing can vary. The day count for menstrual cycle begins on the first day of menstruation when blood starts to come out of the vagina. The menstrual cycle has three phases.

Menstrual phase from day 1 to 5. Your menstrual cycle might be regular about the same length every month or somewhat irregular and your period might be light or heavy painful or pain free long or short and still be considered normal. For the first few years after menstruation begins long cycles are common.

Follicular phase days 1 14 this phase of the menstrual cycle occurs from approximately day 1 14. Ovulation typically happens around day 14 of a 28 day menstrual cycle. This phase starts when an egg from the previous cycle isn t fertilized.