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Change your eating habits. If someone s stomach feels full it may feel as though they have eaten too much food.

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Here are some of the possible causes.

Stomach feeling heavy. Most people who think they re bloated because they have gas are just more sensitive to it. Let us discuss them below. They may have a stomach ache or pass more gas than usual.

Eat slower and eat smaller meals. This is usually related to a health condition. It is a symptom associated with various health disorders ranging from simple indigestion to other complicated health conditions.

If the symptom is due to indigestion and is transient it can be easily resolved by following simple home remedies. People with a bloated stomach nausea and tiredness may find their stomach feels enlarged tight and uncomfortably full. Feeling heavy in lower abdomen is a commonly occurring condition in both men and women.

Depending on the cause this symptom may. There are many causes of feeling heavy in lower stomach ranging from minor problems like constipation and indigestion to severe disorders like inflammatory bowel disease or ibd. Reduce or eliminate caffeine and alcohol.

Increase how often you exercise. A nervous stomach could be an indicator that you have a digestive condition. It could also mean both stress levels and digestive health need improving.

This can cause a heavy feeling. The stomach itself may feel tight stretched or uncomfortably heavy. Manage any anxiety and stress.

Bowel obstruction obstructed bowels can lead to food waste backing up in the colon. This may include the following. Avoid or limit foods that are fatty highly seasoned and difficult to digest.

Symptoms that may occur with tightness in stomach pain bloating nausea vomiting heartburn excessive gas satiety loss of appetite. Dealing with lots of indigestion bloating. Possible causes include irritable bowel syndrome when.

The swelling can cause a heavy. Ascites this is a build up of fluid in the cavity just outside the abdominal wall.